Welcome to my page. My name is Ariana Buksdorf - I am a daughter, a mother, a sister, a wife, a friend, and an avid advocate for holistic, natural well-being.

Here is the story of my journey to happiness and my way to body, mind harmony.  

It began over 30 years ago when I first moved to the United States with my husband and my one-year-old son. For the past three decades, we have been building our American dream and growing our family. 

Ever since I can remember, I have always had a passion for working with and serving others. I always knew that one day, I would help make the lives of others better. 

That day came three years ago; I got in a car accident, which resulted in a closed head trauma -debilitating headaches, nausea, dizziness, depression, problems with balance, loss of all of my front teeth, and many other health issues accumulated after it.

After visiting dozens of doctors and experimenting with many different medications, I finally found an excellent neurologist who is helping me with my headache and nausea; I also found a great physiologist who has been working with me for the past year and a half. After many months of physical therapy, I finally made progress in balancing myself.

In this healing process, I also found a new modality process that helped me go through all of it with more ease.

Relaxing, de-stressing, well-being technique you may have never heard of... Access Bars

Then, from there, I went to get my Reiki master certification from Beaumont Hospital, which led me to another journey of becoming a Laughter Yoga Leader, learning about how laughter can change and improve your life, and now offering Laughter Yoga classes to my community. 

I am in the process of getting my mindful meditation certificate, which will allow me to offer meditation techniques for stress and anxiety release for a positive outlook on life. 

All the steps I took lead me to the Spinal Flow Technique, which I now offer in my home-studio.

And this is only the beginning of my journey. I keep asking myself, “ What else is possible, and How does it get any better than this?”

As I move through life as a daughter, a mother, a sister, a wife, a friend, and a healer, I am excited to offer you all that I learned to make your Head Journey to Happiness joyful and meaningful and to bring your Mind and Body into Harmony.

With Gratitude, 

Ariana Buksdorf